Last updated 11.21.2025

Gum disease products: Choosing toothbrushes, toothpaste, and more

How to choose toothbrushes, toothpaste, floss tools and rinses for healthier gums—plus when to see a provider.

Close-up of a hand applying green toothpaste onto a toothbrush, focusing on dental hygiene, recommended by ClearChoice for gum disease care.

Learn more about Dr.Krystian Torres

Information on Dr. Krystian Torres, associate prosthodontist DMD, located in the Riverside, California ClearChoice center, the author of this blog. Along with his headshot on the left.


Learn how to choose gum-friendly toothbrushes, toothpaste, interdental cleaners, and mouthwash. Provider-led guidance and when to see a dentist.

Before you shop: Products support professional care

Home-care products help manage plaque and keep gums healthier between cleanings, but they don’t replace professional treatment. If you’ve noticed bleeding, swelling, or tenderness, the first step is an exam and care plan tailored to your needs. Start with the basics: what periodontal (gum) disease is
 
The right tools can support recovery and help maintain results after treatment, but gum disease requires ongoing guidance from your dental-care team.

Toothbrushes for gum disease

Soft bristles and gentle pressure 

  • When gums are inflamed, soft bristles and light pressure matter most. Hard brushing can wear enamel and irritate tissue already trying to heal. The larger the diameter of the bristle, the “harder” the bristle is. Measurements are never on the toothbrush package. But the designation of hard, medium and soft is on the label. You should search for a soft bristle brush. Technique: Hold the brush at a 45-degree angle toward the gumline and move in small, circular motions. 

  • Brush for about two minutes, twice a day. 

  • Aim to cover all surfaces—the outer, inner, and chewing sides of each tooth.

Features to look for 

  • Rounded or polished bristle tips 

  • Compact brush head to reach molars 

  • Ergonomic, non-slip handle 

Manual vs. electric toothbrushes 

Both can work when used properly, but many patients find that electric brushes, especially oscillating or sonic types, improve consistency. Built-in timers and pressure sensors help prevent over-brushing. 

Replace heads regularly 

Change your toothbrush or brush head about every three months, or sooner if bristles appear splayed. Worn bristles remove less plaque and can harbor bacteria. If you tend to brush aggressively, consider a handle with a pressure indicator or sensor. Too much force can contribute to gum recession and tooth sensitivity.

Toothpaste for gum disease

Fluoride is foundational 

When someone has gum disease, the gum may shrink away from the tooth, exposing tooth surfaces that were not exposed to the oral environment previously. This “fresh” tooth surface benefits from the application of fluoride to reduce the risk of new cavities. 
 
Other supportive ingredients include: 

  • Remineralization toothpastes help strengthen enamel: Hydroxyapatite and other commercial pastes release calcium and phosphates into and onto the surface of the enamel 

  • Glycine, vitamin C, and hyaluronic acid: May support gum health and tissue comfort 

Anti-gingivitis active ingredients 

Look for pastes containing stannous fluoride or other anti-gingivitis compounds. These can help reduce plaque bacteria that irritate gums. Avoid highly abrasive or “extra-whitening” pastes while gums are inflamed, gritty particles can make tenderness worse.

Clean between teeth: Floss, interdental brushes, and water flossers 

Plaque left between teeth is one of the main triggers for gum inflammation. Cleaning those areas daily is essential. 

  • Traditional floss works well for most people with tight contacts between teeth. 

  • Interdental brushes can be easier for patients with larger gaps, bridges, or dexterity challenges. 

  • Water flossers use a gentle stream of antibacterial solution to rinse food and bacteria; they can be a helpful adjunct, but not a replacement, for mechanical cleaning.

For patients with bridges or wider spaces, interdental brushes can reach where floss cannot. For everyone else, floss or floss picks used consistently remain effective. 
 
See how these fit into your overall care plan: interdental cleaning tips.

Mouthwash and prescription rinses 

Daily mouthwash options. Studies have shown that use of an antibacterial rinse along with routine brushing and flossing adds nearly an additional 40% reduction of plaque between teeth than brushing and flossing alone.  
 
Choose an anti-gingivitis (antibacterial) with fluoride mouthwash formulated to reduce bacteria and strengthen enamel. 
 
Patients who experience dry mouth should select alcohol-free formulas to avoid irritation. 
 
Look for these active ingredients on the label: 

  • Cetylpyridinium chloride (CPC)  

  • Sodium benzoate and sodium hydroxide are in several mouthwashes as an antibacterial agent 

  • Zinc compounds are in some mouthwashes and bind to the sulfur chemicals that cause bad breath 

  • Iodine mouth rinse is an effective antimicrobial against tooth decay bacteria and gum disease bacteria

 These help reduce bacterial buildup and improve breath freshness without the drying effects of alcohol.

Build a simple routine that protects your gums 

Daily checklist: 

  • Brush gently for two minutes, morning and night 

  • Aim bristles at a 45° angle along the gumline 

  • Clean between teeth once daily 

  • Rinse with a non-alcohol, antibacterial OTC mouthwash 

  • Replace your toothbrush or brush head every three months 

  • Keep professional cleanings every 3–6 months

 Other habits that help: 

  • Eat a balanced diet rich in vitamin C and calcium 

  • Avoid smoking or vaping, which slows healing 

  • Stay hydrated to support saliva flow 
     

When to see a provider (not a DIY fix) 

Home-care products are supportive, but they don’t treat infection
 
Contact a dental provider if you notice: 

  • Persistent bleeding that lasts more than a week 

  • Pain, swelling, or pus at the gumline 

  • Loose teeth or shifting bite 

  • Bad taste, odor, or fever 

  • No improvement after consistent home care
     

For personalized guidance, schedule a free consultation
 

Products for gum disease FAQs

Is it too late to treat gum disease with home care? 

If your gums are bleeding or swollen, consistent brushing and cleaning can help, but professional care is still essential. Once the infection has reached deeper tissues into gum pockets around the tooth, scaling or other treatments may be needed.

Do water flossers replace floss? 

No. Water flossers help rinse debris but don’t scrape sticky plaque off surfaces. They work best as a supplement to floss or interdental brushes.

Can receding gums be reversed? 

Mild inflammation may improve with treatment, but significant gum or bone loss cannot regrow on its own. Early diagnosis and gentle home care can help stop further recession.

Protect your smile, one step at a time 

A good toothbrush, toothpaste, and interdental routine help your gums stay healthy between visits—but professional care keeps disease from progressing. If you’re experiencing discomfort or bleeding, reach out to your ClearChoice Dental Implant Center for an evaluation and guidance tailored to your needs.